Weigh In record (no journal entry) for 31 October 2022
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74.5 kg
Lost so far: 13.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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488 kcal
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Fat: 28.61g | Prot: 19.28g | Carbs: 34.45g.
Lunch: Zandvliet Gelderse Kookworst, Becel Boter Light, Jumbo Brood Goudeerlijk Korn. more...
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Losing 0.4 kg a Week
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Natasja071's Weight History
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