Weigh In record (no journal entry) for 01 November 2022
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89.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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952 kcal
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Fat: 50.25g | Prot: 55.25g | Carbs: 89.00g.
Breakfast: Morningstar Farms Breakfast Sandwich, Atkins Dark Chocolate Royale Shake, Yakult Yakult . Lunch: Skinny Dipped Dark Chocolate Peanut Butter Almonds, Frigo Natural String Cheese Part Skim, Oroweat Keto Bread, Welch's Natural Concord Grape Spread, Great Value Natural Creamy Peanut Butter Spread. more...
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Losing 4.4 kg a Week
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Lilabean26's Weight History
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