Weigh In record (no journal entry) for 01 November 2022
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76.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1135 kcal
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Fat: 76.53g | Prot: 55.13g | Carbs: 56.99g.
Breakfast: Café, Tirol Manteiga Extra com Sal, Ovo, Aurora Bacon Em Fatias. Lunch: Hemmer Molho Barbecue, Sadia Mini Kibe. Snacks/Other: Banana, Batavo Iogurte Natural Integral. more...
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Gaining 0.7 kg a Week
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fernandameneghel's Weight History
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