Weigh In record (no journal entry) for 01 November 2022
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74.7 kg
Lost so far: 4.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1278 kcal
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Fat: 95.59g | Prot: 88.06g | Carbs: 18.22g.
Breakfast: Sucaryl Sucralosa, La Morenita Café en Saquitos. Lunch: SanCor Crema de Leche, Cabrales Café Tostado Molido Libre de Azúcar , Chia Graal Aceite de Coco Neutro, Zapallo Cabutia, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Chia Graal Aceite de Coco Neutro, Lechuga, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: SanCor Crema de Leche, Cabrales Café Tostado Molido Libre de Azúcar, Calchaquí Jamon Cocido, Punta del Agua Queso Danbo. more...
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Gaining 0.3 kg a Week
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romi.pre's Weight History
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