Weigh In record (no journal entry) for 01 November 2022
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56 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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772 kcal
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Fat: 44.83g | Prot: 37.40g | Carbs: 66.24g.
Breakfast: O12 Протеиновый Батончик Hazelnut Pump, Кофе с Молоком, Argeta Паштет Куриный Junior, Омлет с Овощами, Нканак Лаваш Армянский Бездрожжевой. more...
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Losing 0.3 kg a Week
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SvetlanaNiku's Weight History
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