Weigh In record (no journal entry) for 01 November 2022
|
51.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
705 kcal
|
Fat: 15.00g | Prot: 25.00g | Carbs: 117.50g.
Breakfast: Ратимир Вареники с Картофелем и Грибами. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|