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😩
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1592 kcal
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Fat: 80.64g | Prot: 53.64g | Carbs: 162.12g.
Breakfast: Milch 1,5%, Kaffee, Kräutertee. Lunch: Coca-Cola Coca-Cola Light, Mischgemüse, Nordsee Alaska-Seelachs, Nordsee Remoulade. Dinner: Clementinen, Senf, Köthener Hausmacher Leberwurst, Mischbrot. Snacks/Other: Rexim Dänisches Lakritz, Merci Merci Finest Selection, Milch 1,5%, Kaffee, Real Hausbäckerei Apfelberliner. more...
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Gaining 1.2 kg a Week
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kirchgellersen's Weight History
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