Weigh In record (no journal entry) for 30 October 2022
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49.3 kg
Lost so far: 5.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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336 kcal
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Fat: 8.45g | Prot: 8.56g | Carbs: 55.01g.
Breakfast: DM Bio Hafermilch, Farmer Naturals Südafrikanische Sultaninen Ungeschwefelt, Milch 1,5%, Kerrygold Butter, Aldi Bio Goldhirse. more...
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steady weight
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Yelena_L's Weight History
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