Samakaiseo's Journal, 01 Nov 22

Weigh In record (no journal entry) for 01 November 2022

103.4 kg Lost so far: 4.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:

2947 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.7 kg a Week

Samakaiseo's Weight History