Weigh In record (no journal entry) for 01 November 2022
|
86 kg
Lost so far: 1 kg.
Still to go: 36 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 November 2022:
|
585 kcal
|
Fat: 16.94g | Prot: 30.16g | Carbs: 76.37g.
Breakfast: Кофе, Быстров Каша Овсяная с Черникой. Lunch: Вареное Яйцо, Sveza Сыр Творожный Ломтик Сливочный, Пшенная Каша с Тыквой. Dinner: Sveza Сыр Творожный Ломтик Сливочный, Яичный Белок, Кефир 1%. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ysp8jvprwt's Weight History
|