Weigh In record (no journal entry) for 01 November 2022
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70.8 kg
Lost so far: 36.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1439 kcal
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Fat: 67.30g | Prot: 50.30g | Carbs: 158.31g.
Breakfast: Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Uva Bianca, Zymil Latte Parzialmente Scremato, Hero Marmellata Light Pesche, Prozis Avena Istantanea al Biscotto. Lunch: Santa Lucia Ricotta Light, Sigma Gamberi Sgusciati Surgelati, Zucchine Cotte, Olio Extra Vergine di Oliva, Vivo Meglio Penne Rigate Integrali. Dinner: Castagnole. Snacks/Other: Eismann Mini Bignè . more...
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Losing 3.5 kg a Week
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annalisaaaaaa__'s Weight History
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