Weigh In record (no journal entry) for 01 November 2022
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1092 kcal
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Fat: 53.29g | Prot: 55.09g | Carbs: 95.67g.
Breakfast: Pınar Kido Çikolatalı Süt. Lunch: Domatesler, Yeşil Yapraklı Marul, Pınar Hindi Kokteyl Sosis. Dinner: Hardal, Mayonez, Ketçap, Dana Etinden Yapılan Köfte. Snacks/Other: Tulumba Tatlısı, Trabzon Hurması, Jelibon, Nescafe 2'Si 1 Arada. more...
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Losing 0.5 kg a Week
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Aslı ünal's Weight History
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