HussyV's Journal, 01 Nov 22

HussyV's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 November 2022

82.6 kg Lost so far: 11.8 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:

1253 kcal

Fat: 78.02g | Prot: 81.04g | Carbs: 58.82g. Breakfast: Butter , Tesco Medium Eggs, Costa Coffee Skinny Cappuccino (Primo). Lunch: Marks & Spencer Roasted Garlic Mayo, Marks & Spencer Crispy Breaded Chicken Tenders, Marks & Spencer Serrano Ham & Manchego Rollitos. Dinner: Marks & Spencer Serrano Ham & Manchego Rollitos, KFC Hot Wings (2). more...

2336 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HussyV's Weight History

View Complete History

HussyV's Journal, 01 Nov 22

Submit a Comment

HussyV's Weight History