Weigh In record (no journal entry) for 01 November 2022
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65.8 kg
Lost so far: 29.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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841 kcal
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Fat: 11.22g | Prot: 78.21g | Carbs: 84.75g.
Breakfast: Tweek Sour Supreme, Pepsi Pepsi Max Mango, Valio Arki Rae Rasvaton, Valio Sokeroimaton Vadelma Keitto, Ingman Pehmeä Rahka, Puhdistamo Natural Energy Drink. Lunch: Apetit Kartanon Kasvikset, Atria Kanan Minuuttifilee Hunaja. Dinner: HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Viola Yrtti Tuorejuusto Kevyt, Vaasan Koulunäkki Kunto, Maitokahvi, Valio Profeel Proteiinirahka Sitruuna-Lime. Snacks/Other: Puls Nutrition Puls Bite Chocolate, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Battery Energy Drink n. Calories, Tasangon Marenki, Viola Yrtti Tuorejuusto Kevyt, Omenat, Vaasan Ruispalat Ohut Herkku. more...
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Losing 5.6 kg a Week
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_Jenni-Maaret_'s Weight History
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