Weigh In record (no journal entry) for 01 November 2022
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1238 kcal
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Fat: 65.19g | Prot: 28.05g | Carbs: 151.93g.
Lunch: Coklat Manis atau Gelap, Susu Coklat, Pizza Hut Tuna Melt, Red Velvet Cake. more...
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Losing 4.2 kg a Week
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Reginasinger17's Weight History
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