liya0827's Journal, 01 Nov 22

35.3
66.2 kg Lost so far: 1.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:
1610 kcal Fat: 51.40g | Prot: 76.10g | Carbs: 208.30g.   Breakfast: 早安美芝城 香雞排漢堡, 全家 冰美式大杯. Lunch: 池上便當 招牌便當. Snacks/Other: 全家 燕巢珍珠芭樂, 活沛多 乳清蛋白飲-奶茶, Pocket Meal 咕嚕餅-涮嘴鹹酥雞. more...
Gaining 1.4 kg a Week

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liya0827's Weight History


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