Weigh In record (no journal entry) for 29 October 2014
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66 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1381 kcal
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Fat: 63.20g | Prot: 39.59g | Carbs: 158.22g.
Breakfast: Carrefour Lait Demi Écrémé , Sucre Blanc (Cristallisé ou en Morceaux), Café, Auchan Biscottes. Lunch: Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Picard Moelleux au Chocolat, Picard Ravioli aux Cèpes. Snacks/Other: LU Granola Chocolat Noir, Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Biscottes, Chavroux Fromage de Chèvre. more...
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1824 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Standing - 1 hour, Sitting - 4 hours, Resting - 11 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Mymy221279's Weight History
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