Weigh In record (no journal entry) for 01 November 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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942 kcal
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Fat: 34.86g | Prot: 20.99g | Carbs: 127.64g.
Breakfast: Pisang. Lunch: Uleg Sambal Bawang , Tempe Goreng, Nasi Putih. Dinner: Kue Pukis. Snacks/Other: Choki Choki Chocolate Paste, Kata Oma Telur Gabus Rasa Keju Cheddar Inggris. more...
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Losing 2.8 kg a Week
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Okta Dian Pertiwi's Weight History
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