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月經第二天
挖直接漲了一公斤
是昨天米粉湯吃太多嗎？
其實晚上我還吃了兩塊花生糖
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88.5 kg
Lost so far: 8.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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2233 kcal
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Fat: 98.02g | Prot: 118.98g | Carbs: 225.92g.
Breakfast: 茭白, 韭菜水餃. Lunch: 油豆腐, 滷蛋, 豆干, 韭菜水餃, 茭白. Dinner: 豬背排骨, 羊排（只吃瘦肉）, 茭白, 豆皮, 金針菇, 愛麵族 日式味噌拉麵. Snacks/Other: 乖乖 大乖乖玉米脆條, 三協成 福壽糕, 一之軒 蛋捲, 柚子. more...
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Gaining 9.8 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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