Weigh In record (no journal entry) for 31 October 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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790 kcal
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Fat: 38.62g | Prot: 45.01g | Carbs: 65.64g.
Lunch: Panela, Mazamorra, Alpina Queso Mozarella Finesse, Pietrán Snack Jamón de Pavo, Tortilla de Huevo. Dinner: Alpina Queso Crema, Club Social Galletas, Van Camp's Atún en Agua (52g), Zanahoria Cocida, Huevo Cocido. more...
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4034 kcal
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Exercise:
Running - 6/mph - 4 hours and 8 minutes, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Aanisah Zalina's Weight History
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