Weigh In record (no journal entry) for 31 October 2022
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77.0 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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288 kcal
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Fat: 8.78g | Prot: 3.02g | Carbs: 50.54g.
Breakfast: Spice Cake with Icing, Coffee with Cream and Sugar. more...
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Losing 0.8 kg a Week
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shadowprancer's Weight History
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