Weigh In record (no journal entry) for 31 October 2022
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80.9 kg
Lost so far: 1.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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683 kcal
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Fat: 28.56g | Prot: 8.15g | Carbs: 104.74g.
Breakfast: Банан, Кофе с Молоком и Сахаром. Lunch: Чай с Медом, Гипербола Салат Из Брокколи С Томатами . Snacks/Other: Банан. more...
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steady weight
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smertinai's Weight History
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