Weigh In record (no journal entry) for 31 October 2022
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77.2 kg
Lost so far: 5.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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956 kcal
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Fat: 42.34g | Prot: 76.25g | Carbs: 71.08g.
Breakfast: Огурец, Огурец, Лук, Омлет или Яичница. Lunch: Варенье, Морской Котик Тунец Филе, Творог 5%. Snacks/Other: Ватрушка с Творогом. more...
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steady weight
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Светлана Аникина's Weight History
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