mszeno's Journal, 31 Oct 22

I’m Ms Zeno. It’s been a long time since I’ve been on here. But I’m back. I am 251 pounds. My goal is 180lbs. Its very encouraging to see you all’s journey. And prepared meals. I’m onboard again. To be a healthier me at age 60. Memphis Tennessee

113.9 kg Lost so far: 14.5 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

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2773 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...