Weigh In record (no journal entry) for 31 October 2022
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53.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1140 kcal
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Fat: 65.80g | Prot: 56.42g | Carbs: 81.44g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Кофе с Молоком, Дикси Ватрушка Венгерская. Dinner: Помидоры, Радость Вкуса Сыр "Топленое Молочко". more...
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Gaining 0.1 kg a Week
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