Weigh In record (no journal entry) for 31 October 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1985 kcal
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Fat: 80.04g | Prot: 115.84g | Carbs: 197.68g.
Breakfast: Chocolate Chip Cookie, Qnt Light Digest Whey Protein Hazelnut Chocolate Flavor, QNT Vegan Protein, Carrefour Compote Pomme Poire sans Sucre Ajouté . Lunch: Almonds , Delisse Déli'light, Heinz Curry Gewürz Ketchup, Heinz Tomato Ketchup, Cooked Egg White, Egg, Taillefine Yaourt 0% Pêche . Dinner: Too Good Brownie, Aldi Nuggets de Poulet, Doritos Nacho Cheese , Aldi Nuggets de Poulet, Aldi Nuggets de Poulet, Cheese Cracker, Herta Knacki, Herta Knacki . Snacks/Other: Chocolate Cake Batter, Qnt Light Digest Whey Protein Hazelnut Chocolate Flavor, Nutella Nutella. more...
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Gaining 0.5 kg a Week
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