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G.Woman
Journal
31 Oct 22
G.Woman's Journal, 31 Oct 22
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Weigh In record (no journal entry) for 31 October 2022
59 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 October 2022:
427 kcal
Fat: 23.32g | Prot: 26.96g | Carbs: 24.96g.
Breakfast:
Pane Arabo, Uovo Strapazzato (Intero, Cotto).
Lunch:
Piselli, Sardine con Salsa a Base di Pomodoro (Miscela).
Snacks/Other:
BF Pharma Protein Crock Dark, Caffè (Espresso).
more...
1696 kcal
Exercise:
Treadmill - 5 minutes, Squats (Legs) - 30 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
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G.Woman's Weight History
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