G.Woman's Journal, 31 Oct 22

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Weigh In record (no journal entry) for 31 October 2022

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 October 2022:

427 kcal

Fat: 23.32g | Prot: 26.96g | Carbs: 24.96g. Breakfast: Pane Arabo, Uovo Strapazzato (Intero, Cotto). Lunch: Piselli, Sardine con Salsa a Base di Pomodoro (Miscela). Snacks/Other: BF Pharma Protein Crock Dark, Caffè (Espresso). more...

1696 kcal

Exercise: Treadmill - 5 minutes, Squats (Legs) - 30 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

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G.Woman's Journal, 31 Oct 22

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G.Woman's Weight History