Weigh In record (no journal entry) for 31 October 2022
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75.1 kg
Lost so far: 8.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2137 kcal
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Fat: 94.16g | Prot: 130.72g | Carbs: 197.88g.
Breakfast: Шоколад, Голубика, Сильпо Сырники. Lunch: Помидоры, Рибай Стейк. Dinner: Яготинське Молоко 1%, Сыр Фета, Салями, Сильпо Багет Французский Люкс, Голубика. more...
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Gaining 1.1 kg a Week
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Сжечь 18 кэгэ:)'s Weight History
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