Weigh In record (no journal entry) for 31 October 2022
|
57.5 kg
Lost so far: 7.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
311 kcal
|
Fat: 10.00g | Prot: 11.60g | Carbs: 42.80g.
Breakfast: Фрутоняня Йогурт Малина . more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tchukmaryova's Weight History
|