Weigh In record (no journal entry) for 31 October 2022
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58 kg
Lost so far: 12.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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859 kcal
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Fat: 31.57g | Prot: 70.32g | Carbs: 68.15g.
Breakfast: Babybel Mini Babybel (20g), Alplì Pro 20 High Protein Budino al Cacao. Lunch: McVitie's Digestive al Cioccolato al Latte, Susine, Vemondo Affettato Vegano alla Mediterranea, Io Veg Affettato Bio Vegetariano, Esselunga Peperoni Grigliati. Dinner: Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Prosciutto Crudo. Snacks/Other: Lamponi. more...
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steady weight
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Ilenia2022's Weight History
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