Weigh In record (no journal entry) for 31 October 2022
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71.3 kg
Lost so far: 35.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1058 kcal
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Fat: 30.65g | Prot: 66.10g | Carbs: 129.61g.
Breakfast: Prugne, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Zymil Latte Parzialmente Scremato, Prozis Avena Istantanea al Biscotto, Hero Marmellata Light Pesche. Lunch: Vivo Meglio Penne Rigate Integrali, Zucchine Cotte, Olio Extra Vergine di Oliva, Eurospin Salmone Norvegese Affumicato. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Delizie del Sole Funghi Champignon al Naturale , Patata Bollita. Snacks/Other: Mela, Prozis Waffle senza Zuccheri Vaniglia. more...
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Gaining 5.6 kg a Week
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annalisaaaaaa__'s Weight History
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