Weigh In record (no journal entry) for 31 October 2022
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53 kg
Lost so far: 15.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1162 kcal
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Fat: 45.94g | Prot: 58.13g | Carbs: 131.33g.
Lunch: Tumis Buncis, Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Dada Ayam, Nasi Putih, Wortel Dimasak. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Telur Dadar. Snacks/Other: Jambu Kristal, Indocafe Coffeemix 3 in 1, Telur Asin. more...
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Gaining 0.0 kg a Week
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mirakarmila23's Weight History
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