Weigh In record (no journal entry) for 31 October 2022
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1147 kcal
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Fat: 54.55g | Prot: 40.89g | Carbs: 129.99g.
Breakfast: Milch (Vollmilch), DM Bio Schokomüsli, Mandarine. Snacks/Other: Weiss Herzen Sterne Brezeln, Aldi Gourmet Salami, Butter, Emmentaler, Golden Toast Vollkorn Toast. more...
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Gaining 0.3 kg a Week
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lotta.444's Weight History
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