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many yes
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65.4 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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368 kcal
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Fat: 14.49g | Prot: 9.07g | Carbs: 54.19g.
Breakfast: Bear Naked Real Nut Energy Bar - Chocolate Chip Peanut Butter, Coffee with Sugar. Snacks/Other: Tap Water, Oatmeal Cookie. more...
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2202 kcal
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Exercise:
Activities & Calories ~~~~ Not Complete~~~~ went to visit Jessie, ate at Golden Corral - 1 minute, Desk Work - 2 hours and 50 minutes, Sitting - 17 minutes, Standing - 1 hour and 11 minutes, Driving - 54 minutes, Sleeping - 6 hours and 3 minutes, Resting - 8 hours and 58 minutes, Housework - 3 hours and 17 minutes, Walking (slow) - 2/mph - 29 minutes. more...
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Losing 0.3 kg a Week
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Mickey Evans's Weight History
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