Weigh In record (no journal entry) for 31 October 2022
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127.6 kg
Lost so far: 33.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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920 kcal
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Fat: 32.03g | Prot: 102.50g | Carbs: 54.14g.
Breakfast: Bonsai Соевый Соус Якитори, Зеленый Листовой Салат, Шпинат, Помидоры, Куриные Грудки (Жареные), Кофе. Lunch: Фрукты Груша. Dinner: Tasty Style Хлебцы с Прованскими Травами, Mlekovita Deliser, Ятрань Шинка по-Киевски. more...
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Losing 0.6 kg a Week
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Marta Armstrong's Weight History
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