Weigh In record (no journal entry) for 31 October 2022
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1109 kcal
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Fat: 34.89g | Prot: 68.16g | Carbs: 142.09g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Schultz & König 5-Kalorien-Nudeln aus Algen , Bauerngut Grünkohl, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Gut & Günstig Champignons , Spaghettikürbis, Azura Miniromatomaten, Salatgurke. more...
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Losing 1.4 kg a Week
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* ANJA *'s Weight History
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