Weigh In record (no journal entry) for 30 October 2022
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56 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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302 kcal
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Fat: 20.03g | Prot: 25.96g | Carbs: 3.83g.
Lunch: Сыр Моцарелла. more...
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Gaining 0.8 kg a Week
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Evichek22's Weight History
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