Weigh In record (no journal entry) for 31 October 2022
|
74 kg
Lost so far: 3.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
76 kcal
|
Fat: 4.49g | Prot: 6.08g | Carbs: 2.75g.
Breakfast: Kırmızı Domates, Yumurta. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gizembicki's Weight History
|