Weigh In record (no journal entry) for 31 October 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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524 kcal
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Fat: 37.68g | Prot: 8.89g | Carbs: 42.40g.
Breakfast: Салат Овощной с Маслом, Жареное Яйцо, Кофе с Сахаром, Кофе с Молоком и Сахаром. Snacks/Other: Кофе с Сахаром, Салат Овощной с Маслом. more...
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Gaining 0.2 kg a Week
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mausbakcer's Weight History
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