Weigh In record (no journal entry) for 31 October 2022
|
87.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
2166 kcal
|
Fat: 85.30g | Prot: 139.32g | Carbs: 220.75g.
Breakfast: Белый Город Молоко 2,5%, Syntrax Matrix 5.0 Bananas & Cream, Фарш Индейки (Приготовленный), Простые Сдобы, Сахар. Lunch: Подсолнечное Масло, Яйцо. Snacks/Other: Виноград, Банан, Хурма. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|