Weigh In record (no journal entry) for 31 October 2022
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59 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1822 kcal
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Fat: 87.02g | Prot: 85.36g | Carbs: 174.56g.
Breakfast: Banana bread. Lunch: Coop Crackers Integrali, Certossa Bio Riccioli di Grano Kamut, Fontanella Pomodorini Gialli, Merivio Mozzarella senza Lattosio, Mela. Dinner: Certossa Bio Riccioli di Grano Kamut, Fin Carré Cioccolato Vegano con Nocciole, Zucchine, Olio Extra Vergine di Oliva, Lidl Hamburger di Pollo. Snacks/Other: Prugne, Favorina Cinnamon & Hazelnut Biscuits. more...
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Gaining 0.4 kg a Week
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