Weigh In record (no journal entry) for 31 October 2022
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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595 kcal
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Fat: 11.10g | Prot: 59.11g | Carbs: 59.58g.
Breakfast: Pepsi Pepsi Max Mango, Valio Profeel Proteiinirahka (Omena-Kaneli), Celsius Peach Vibe. Lunch: Atria Kanan Minuuttifilee Jalapeno, Saarioinen Kevyt Kartanon Salaattikastike, Pirkka Miniluumutomaatti, Kurkku, Jäävuorisalaatti. Dinner: Valio Arki Rae Rasvaton, Valio Sokeroimaton Vadelma Keitto, Ingman Pehmeä Rahka, Maitokahvi, Battery Energy Drink n. Calories. Snacks/Other: Viola Valkosipuli Kevyt Tuorejuusto, Vaasan Ruispalat Ohut Herkku, Mandariini, Juissi Appelsiini-Mango, Viola Valkosipuli Kevyt Tuorejuusto, Rainbow Hapankorppu. more...
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Losing 6.3 kg a Week
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_Jenni-Maaret_'s Weight History
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