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berat sayaaaa selaluuu ajaaaa..kapan bs turun byk sih ampunnn
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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987 kcal
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Fat: 17.99g | Prot: 58.97g | Carbs: 141.90g.
Breakfast: Bango Kecap Manis, Telur Rebus, Nasi Putih. Lunch: Saori Saus Mentega, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Tempe Bacem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Diabetasol Gula, Nescafe Classic, Apel. more...
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Gaining 0.2 kg a Week
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rini2503's Weight History
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