Weigh In record (no journal entry) for 31 October 2022
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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774 kcal
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Fat: 26.25g | Prot: 34.65g | Carbs: 98.84g.
Breakfast: Martabak Telur, Tahu Isi, Nasi Ketan (Ketan), Getuk. more...
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Gaining 0.0 kg a Week
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itsmerahma_'s Weight History
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