Weigh In record (no journal entry) for 28 October 2022
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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330 kcal
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Fat: 11.45g | Prot: 17.61g | Carbs: 40.70g.
Breakfast: Форель Слабосоленая, Магнит Хлеб Урицкий, Геркулес Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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oks-a-n-a's Weight History
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