Kapuçino's Journal, 30 Oct 22

Weigh In record (no journal entry) for 30 October 2022
45 kg Lost so far: 1.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2022:
141 kcal Fat: 5.22g | Prot: 1.97g | Carbs: 22.28g.   Breakfast: Tadım Kuru Kayısı, Ceviz, Monster Şekersiz Enerji İçeceği. more...
Gaining 0.7 kg a Week



     
 

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Kapuçino's Weight History


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