Weigh In record (no journal entry) for 24 October 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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445 kcal
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Fat: 25.43g | Prot: 19.20g | Carbs: 37.96g.
Breakfast: Qualitá Tâmara Seca sem Caroço , Castanhas-do-Pará, Babybel Mini Queijo Saint Paulin, Manteiga (com Sal), Ovo, Pão Integral. more...
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Gaining 0.5 kg a Week
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mell.lanie's Weight History
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