Weigh In record (no journal entry) for 30 October 2022
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100.5 kg
Lost so far: 9.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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798 kcal
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Fat: 43.88g | Prot: 69.40g | Carbs: 29.74g.
Lunch: Фрикадельки из Индейки, Куриный Суп, Куриный Бульон. Dinner: ВкусВилл Мимоза с Сёмгой Горячего Копчения, ВкусВилл Сельдь под Шубой, Телятина Гриль. more...
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Losing 4.9 kg a Week
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alexa922008's Weight History
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