Weigh In record (no journal entry) for 30 October 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2064 kcal
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Fat: 30.15g | Prot: 143.81g | Carbs: 307.07g.
Breakfast: Traverso Pepinillos, Papa Cocida, Brócoli, Brócoli, Filete de Res (Consumir Sólo Magro), Papa Cocida, Jumbo Pasas Rubias, Ambrosoli Guagüitas, Merello Guaguitas, Cola Cao Cola Cao Proteinas, Surlat Leche Descremada, Sopraval Pechuga de Pavo Cocida, Jumbo Pan Hallulla, Unimarc Media Palta, Selz Galleta de Arroz, Colun Yoghurt Light, Cola Cao Cola Cao Proteinas. more...
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steady weight
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elpulento's Weight History
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