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35.1
便
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1816 kcal
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Fat: 85.54g | Prot: 64.55g | Carbs: 196.32g.
Breakfast: 活沛多 乳清蛋白飲-奶茶. Lunch: 全家 冰美式大杯, 海底撈 麻辣嫩牛自煮火鍋套餐. Dinner: 便當. Snacks/Other: MOS 冰紅茶(M), 全聯 香蕉. more...
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Gaining 8.4 kg a Week
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liya0827's Weight History
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